So, I've been TRYing to get up by 5:30-6:00 am at the latest (a good hour or so before the little one wakes so I have time to do some yoga, meditate, make a cup of tea, respond to emails, get centered...But this is NOT easy. Not for ME anyway. I'd much rather stay up to midnight working and sleep in until 8am. I need my beauty sleep.
So, to help get out of bed in the morning I really think I need this.
It goes off and rolls and bounces away from the bed so you have to get OUT of bed, hunt it down and turn it off...and by then you are out of bed which is 99.9% of the battle to begin with.
I had the tendency to save ME-time for evening, but by then I was too zonked to enjoy it. "Out of exhaustion, we tend to sit on the couch watching bad TV or surfing the internet, Jennifer Loudon, author of The Life Organizer says." To prioritize ME-time, she suggests "waking up early and asking yourself, 'What do I want to do for ME today? Stretch? Crack a new novel? Start a collage?' Then indulge before you even hit the shower. "
So, what do you say? Want to become a morning person with ME?
