So, I'll be honest here. This week I struggled to find the motivation to get up at 5am. To get going. To BRING IT. There was a huge winter storm. Snow days. Sick kids. Unpacking.
But I did workout everyday. But I wasn't as gung ho as the 1st 2 weeks UNTIL Friday night when I squeezed in the legs & back workout and did GUY PUSHUPS - 10 of them! I always have done "girl" push-ups - and certainly not anything wrong with them. But I did them and did them with good form. Then, I was like, "I can do this! It is working. I'm getting stronger!"
Next week I'm mixing things up a bit (it is supposed to be "rest" week - still workouts everyday but more yoga, etc.) But since I feel like I took it easy a bit this week, I'm going to step it up this coming week and get the energy back! Here are my workout goals for Week 4.
Monday - p90x chest & arms and Yoga class at studio (2 hours total)
Tuesday - Xstretch & Kickboxing class (2 hours total)
Wednesday - Core Synergistics (1 hour)
Thursday - Kenpo (1 hour)
Friday - Core Synergistics (1 hour)
Saturday - Legs & Arms and Yoga X (2 hours)
Sunday - X Stretch (1 hour)
How are you Fit ME challengers doing? GO!
Fit ME fitness planner & tracker pictured above available here.