What's in my fridge this week - lots of veggies, fruit, eggs, water and lean proteins. (click on it to enlarge image above).
I clean out the fridge and reorganize it each Sunday so I don't forget about the stuff in the back before it goes bad. I like to store leftovers and prepped food in clear glass containers so its easier to see the contents.
On Sundays, I also take note of what we have on hand, make up a meal plan for the week. Before I plan the meals I look at the calendar and develop a realistic weekly meal plan around our schedule & commitments for the week. I then do my one grocery shopping trip a week (usually 2 store stops) and prep the food for the week ahead (cut up veggies, fruit, etc).
Our weekly Feed ME meal plan this week:
Monday - BLT's & lentil soup
Tuesday - spinach, tomato whole wheat pasta with salad
Wednesday -salmon, brown rice & edamame
Thursday - halibut with roasted veggies
Friday - out after taking kids to rec center (healthy mexican food at ZIA)
Saturday - at friends house
Sunday - veggie chili (from freezer) or leftovers
This weeks goal: Drink more water and more green smoothies. Stay healthy! (I've been sneezed, drooled & puked on all week by my little guy who has been sick).