Try new things. Take up something different (a sport, hobby, language, adventure). We don't have to just stay the way we know ourselves to be. Why can't a grownup of 20, 30, 40, or 80 pick up something new? We only limit ourselves.Look at your schedule this week...Where can you add something new in? A new workout class at the gym? A new hiking trail? A new restaurant? A new running route?
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