Sane Yoga Practice

iYogaLife.com sat down with Molly Sims and her yoga teacher Kathleen Kastner at Maha Yoga in Santa Monica, California to learn a little bit about their practice. It is the mantra of her practice, "Be still and know" that helps keep Molly sane. And since we are all about keeping sane, we thought we'd share. Check out these video clips and get the view from Molly's mat.

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