How was your Monday? Mine started at 6am with me hitting snooze 3 times (for a total of 24 interrupted minutes of additional rest). And it will likley go past 11pm.
Did you carve out any ME Time today? I carved out 20 minutes of yoga this morning on the deck - it was beautiful and lovely and QUIET. Then I took 45 minutes of time during lunch to get a pedi with my mom (my feet were so dirty from wearing flip flops 24/7 the past few weeks). So, if you didn't find ME Time today...try tomorrow - try waking up 15 minutes early to have a cup of tea by yourself and stretch. Try taking a walk during lunch tomorrow instead of sitting at your desk.
Let me know what you do for ME Time in the comments.
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