exercise is good for the brain...

A new study indicates that exercise boosts brainpower by building new brain cells in a brain region linked with memory and memory loss (the dentate gyrus, a part of the hippocampus)
http://www.fi.edu/brain/exercise.htm#physicalexercise and since we are all about healthy brains, go be active today!

For exercise ideas visit: www.fitsugar.comr; www.gotogabby.com; www.self.com

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